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Purple Yoga Mat
NEW CLIENT SPECIAL
Enjoy a
FREE TRIAL
SEMI-PRIVATE CLASS

with the purchase of an 8-session package

or 1 Trial trio session for $40

Morning / Evening times available.

Text to book: 201-280-8075

Discover
The Art of Contrology
Lengthen, Strengthen, and Balance.

WHAT WE DO

Programs

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Classical Pilates

​정통 필라테스

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Posture Correction

체형교정 / 제활치료

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Pre/Post Natal 

​산전/산후 필라테스

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Kids Growth

키즈 성장 필라테스

We focus on the timeless principles of Classic Pilates to enhance your posture and overall effectiveness, going beyond mere fitness-based exercises.

FALL 2024

Teacher Training Program

Become a Classic Pilates Instructor through comprehensive knowledge of Classic Pilates and its origins.

Detailed Teaching Techniques

Pilates is not just about perfecting each exercises. Acquire a deep understanding of the theories behind each exercise, empowering you with the knowledge to excel in the field and significantly enhance your clients' well-being.

Understand the Authentic Principles of Joseph Pilates

We ensure the instructors to grasp the underlying philosophy of each exercise, emphasizing the importance of core engagement throughout.

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SPECIAL PROMOTION

Start your Journey.

Select a program tailored to your needs and collaborate with the instructor best suited for you.

Option 01.

Single 1:1 Intro Session with

Master Instructor

$85

  • Expertise in Classic Pilates

  • Precision of Corrective Movement

  • Posture Analysis & Alignment

Book Now

Option 02.

3 1:1 Intro Sessions with

Senior Instructors

$240

  • Diverse Instruction Styles

  • Emphasis on Form & Strength

  • Exercise Techniques & Modifications

Book Now

Option 03.

3 1:1 Intro Sessions with 

Instructors

$225

  • Strong Focus on Fundamentals

  • Emphasis on Breathing Techniques

  • Experience Pilates Basics

Book Now
Intro Package
Location

OUR LOCATIONS

Move With Us

(Root Pilates) Norwood, NJ
Address: 463 Livingston st. 2nd flr. Suite 203 Norwood NJ, 07648
Phone: 551-258-0813
E-mail: rootpilatesnj@gmail.com

Open Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Sat / Sun

​영업 시간

9AM – 5PM

9AM – 8PM

9AM – 8PM

9AM – 5PM

9PM – 5PM

Closed

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Ridgefield, NJ
470 Broad Ave. 2nd flr. Ridgefield NJ, 07657
201-280-8075
E-mail: rootpilatesnj@gmail.com

Open Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

​영업 시간

9AM – 9PM

9AM – 9PM

9AM – 9PM

9AM – 9PM

9PM – 8PM

10AM – 7PM

Closed

Please leave a text message with your name and inquiry, or email us at rootpilatesnj@gmail.com, as we are mostly in sessions and unable to answer calls. Rest assured, we will respond promptly. Thank you for your understanding.

Kakaochannel-thebodypilatesnj
Kakaochannel-thebodypilatesnj

KAKAO CHANNEL

레슨 문의, 상담, 예약 및 변경, 예약 취소시 카카오채널로 더욱 편리하게 소통하세요!

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